“the Keys to being Happy”
- learn which chemicals in our brains are responsible for which feelings and “hacks” to get more of them.
- the benefits of Laughter
- foods that alter moods
- Also learn about the latest research on maintaining happiness and good mental health.
“The Big Talk”
- learn the warning signs of sexual assaults,
- facts about sexual predators
- tips on talking to your kids and partner about sexual assault.
- the best ways to address sexual assault if it happens to your child/partner.